#123: Play for the Exhausted Parent with Michelle Batten

playfulness, play, siblings, connection

Did you know that play is about more than fun? It's actually good for the brain. Play calms the fear system and leads to closer connections.

If you're not naturally playful, have no fear, play can mean lots of different things. In this episode with Michelle Batten, you'll learn new ways to build safety and connection.

Click here to download a transcript for this episode.

Relevant Links

Michelle's website

Free Download "Bring Playfulness Back- 5 Days of Playful Activities for your family"

Connect with Michelle on Instagram

Connect with Michelle on Facebook

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