Why is it so hard for our kids to stay calm and regulated? And how can we help them learn how to do it?
Today's guest, Robyn Gobbel, gives us a great explanation of how our kids' brains respond to stressors. She offers us practical ways to help them regulate through movement that is:
Links Relevant to this episode:
The Boy Who Was Raised as a Dog by Bruce Perry (this is an affiliate link)
This week Lisa and Melissa answer the question:
"How can I feel okay with fostering a child I don’t feel I can adopt but still want to foster so the child in question can become stable enough to move on at the right time? How do I reconcile that in my head and in my heart?"
Support Regulation Through Movement
This download contains suggestions for regulating and proprioceptive activities. Additionally, there is a list of behaviors that may indicate your child's level of arousal.
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