Picture this, your child is falling apart, ramping up, and he's totally flipped his lid. Your fear starts to creep up. How do you make him stop?
You've been there, right? So have we.
In this week's episode, Robyn Gobbel helps us understand what is happening in us and our kids during times of dysregulation. Then she offers practical tips to help our children regulate.
Don't miss her explanation about the importance of matching our children's energy in the moment, which is different from being calm.
Links Relevant to this episode:
This week Lisa and Melissa answer the question:
"When you have been in the trenches and people say things like....'You knew what you were getting in to' or 'It was your choice to adopt,”...How does one gracefully respond?"
Support Regulation Through Movement
This download contains suggestions for regulating and proprioceptive activities. Additionally, there is a list of behaviors that may indicate your child's level of arousal.
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